90:10 The single most important thing you can do for your stress – stress management
Follow Dr. Mike for new videos! twitter.com See my website for curated resources and information for a range of common conditions, www.myfavouritemedicine.com DocMikeEvans follows up his viral health video “23 and 1 Hours” with this informative and practical video on managing stress. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital. twitter.com www.facebook.com Written and narrated by Dr.
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